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Ya Girl Nikki

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Here is a thread of the best fruits and veggies to eat this summer…..

 

Best Summer Fruits To Eat This Summer

 

  1. Apples

Apples are rich in vitamins and minerals which can help improve your immune system.

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2. Watermelon

This fruit also have mineral and vitamins which will help you to remain fuller and hydrated for hours.

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3. Lemon Water

Lemon maintains the pH level of the liver and it promotes digestion. Lemon also flushes out toxins from the body.

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Best Summer Veggies To Eat This Summer

  1. Cucumber

Eating cucumbers detoxify your body and help your digestive system. Cucumber is not only good for hydrating your body but it also removing acne, sun tan, dark spots and blemishes.

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2. Tomatoes

These red veggies keep your body hydrated!

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3. Green and Leafy Vegetables

Veggies like spinach, broccoli and green peppers are very nutritious in the summer!

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Eat these Fruits and Veggies!!!!!!!