The Francene Marie Show

Sundays 6:00am-7:00am

Fran Marie Media

I never was a fan of leftovers, but now since my grocery store visits are limited, I’m using every piece of Tupperware and what’s in it creatively as I can. If you’re persnickety by nature you might have to get more creative with your ingredients. Here’s one you might my leftover Chinese food fascinating for breakfast.

You might find my Using Leftovers video helpful or inspiring.

Stir-fry Breakfast Ingredients:

  • 3 eggs scrambled
  • 3 tablespoons water or half & half
  • 2 teaspoons olive oil
  • 1 teaspoon butter
  • 3 tablespoons Stir fry or veggies & meat or seafood
  • 4 tablespoons any kind of cheese
  • Add olive oil and butter to the small skillet at medium heat
  • Heat stir fry to skillet – heat for 3 minutes or until leftovers are hot
  • Pour scrambled eggs over stir fry
  • Move eggs around in the pan
  • Sprinkle cheese over eggs and leftovers

For all these years I have never used a recipe and refused to write my unique creations down, but now is a good time to broadcast our food feasts. What’s your favorite breakfast meal?

First African American, one-woman syndicated radio host in the Southeast region for major broadcast networks. Over the past 23 years my passion and perseverance has lead me to reach and relate to demographics spanning, Sports stations, Country, Hip-hop, R & B, Gospel, Adult Contemporary & Top 40 radio stations. I have a unique way of setting the tone, and people feel comfortable telling their story,

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