Now that you’re home with all your peps, who is sticking out like a sour thumb regarding toxicity? t’s common for us to see the toxic behaviors in others, but we’re blind to our own behaviors, maybe because we’re too close. Here’s some signs of toxic people:
- Toxic people love to create drama
- Toxic people like to surround themselves in the deep end of starting fires in relationships. I call them fire-starters!
- Toxic people like to manipulate or control others, but at the same time, they’re needy.
- Toxic people are extremely critical of themselves and others.
Since we can’t change others, let’s focus on self. Have you tried a green cleanse or delved into natural herbs and spices? From what we’ve learned about Turmeric, the active compound in it contains curcumin that has health benefits to prevent heart disease, Alzheimer’s and cancer. So what makes it so magical? Supposedly, it has potent anti-inflammatory and antioxidants and could improve symptoms of depression and arthritis!!!! Guess what I’m shopping for this weekend, yes Turmeric! Check this out, it also eliminates the body of bacteria, fungi, and worms as well as toxins. But what about Cinnamon? It also has natural cleansing actions that kill bacteria and fungi in the digestive tract. The recommended turmeric dosage is between 500-2,000 mg of curcumin per day. This daily dose should result in significant health benefits to those who remain consistent with the supplement. Learn more about Turmeric here.