Since the news is filled with that 3 letter world, war, let’s talk about it. There are a few kinds of war to address. We’re familiar with physical wars, but there’s spiritual wars too. The third one is most important because it’s the mental war in our heads that make us act certain ways. When we add up all of our disfunctions and events in our life, there might be a war in your head. The war can be about religion, politics, relationships, even with our present career choices.
The smartest way to get rid of all kinds of war is with peace! But in our present society war seems to make people feel protected, which is weird. Some people have had little peace in their lives because of their surroundings and circumstances. To have true peace of mind starts with identifying that you need it. Another step is getting quiet to listen to your wisest self and leaning towards the path of least resistance, regarding peace. Even food and drink can bring chaos to the brain. Watch what you eat and drink and people that you surround yourself with.