At this point, I think we’re all searching to live a happier life in all the ways we can. Since the beginning of the pandemic, life’s been a lot tougher for a lot of people. In my personal experience, I think what’s happened is my happiness has become tied to big events or seeing specific people. And it’s become less of something I experience in small moments during the day when really it should be.
Have you also felt like life has gone by fast but also slow at the same time? Like the days go by painfully slow sometimes, but the weeks and months go by SO fast. Does it feel like you might be missing part of it because you’re too busy worrying about…well…everything??
Recently, I’ve been trying to find ways to be more present in the moment. I oftentimes focus too much on the future or past. And this is usually where my worry comes from, and why my happiness has become something that I don’t even really notice sometimes. Sound familiar? If it does, this article is just for you.
Using The Positivity Blog, and my personal experience, here are five easy things you do each day that will ultimately lead you to a happier life.