It’s inevitable you will eventually have a bad day. Maybe it’s traffic, issues with work, But how you handle that says a lot about you. I know I’m not the best about it, but I tend to turn to venting (to countless people) or having one too many glasses of wine. Some people choose some self-care like a massage, facial, hot shower, or perhaps a yoga class. Some may take the bad day as an excuse to pig out on ice cream and chocolate. Whatever you do though, keep it legal. But if you are looking for a healthier more “productive” way to release that anger then I’ve got you covered. Often times there is someone in particular who has caused your day or stress. And as I mentioned keep it legal, but if you need to release your rage “on” that person I can relate and sympathize. This is why I’ve come up with some ideas to let out that frustration and rage in Charlotte.
Because let’s face it we all have bad days. And you need to let that anger out otherwise it will just continue to build up inside of you til you snap. And that’s not good for anyone. So the three activities you’ll find on this list, focus on that. Letting the anger out. You won’t find relaxation on this list. This is all in good fun and intended for just those days that kick you a little too hard. If you are having serious issues with depression or anger management please seek out professional health. But if you just want to let out your frustration and rage in the Charlotte North Carolina area? Then these three ideas are for you! Because let’s all be in a good mood!