Goodnight, North Carolina! Or should I say good luck? If you’ve been having trouble sleeping lately, which might be because of all this thunder, lightning, and rain, it won’t be hard for you to believe that North Carolinas gets some of the worst nights’ sleep.
It’s true that not all states are created equal when it comes to getting a good night’s sleep! In some states, sweet dreams can be harder to come by than in others, whether it’s due to pillow quality, snoring partners, or stress levels.
The Aeris team wanted to know which states slept the most and the least, as well as which slept the best and the worst. Over 3,400 Americans were asked how well (or poorly) they slept, how long they slept, and how they slept. North Carolina ranks among the worst states for sleep. You can check out the top ten worst states to get a (bad) night’s rest below.
Worst and the Best States for Sleep
