#WorkOutWednesday with Big Mike
Ok Nosey Neighbors! We have started the work on our Mental Health. We started the work on our financial health. Now, it’s time to start on our Physical Health. I enlisted help from my buddy, Big Mike (owner of Team Body Right) to help us on this journey. Check out this week’s work out below. Do 2 rounds; 30 seconds of work, 30 seconds of rest. GOOD LUCK and tag us in your work out pics on Instagram @heymsjessica and @teambodyright. #OneBigHealthyNeighborhood
Affectionately known as “The Girl Next Door”, her high energy, passion, and a bubbly voice comes through every time she touches a microphone. As the host of the top-rated radio show “After Vibez with Ms. Jessica and co-host of the award-winning radio morning show “The Morning Maddhouse” on Power 98, Ms. Jessica captivates listeners daily with her “Nosey Neighbor News”, candid conversations, and entertaining antics with the biggest celebrities. Catch up with Ms. Jessica online as she writes about all of your favorite entertainment topics and deep dives into the world of fast food restaurants.